Grief & The Black Community

“What is unique to the African American experience of grieving is that whatever it is that we are grieving is happening on top of the trauma residing in our bodies from the daily lived experience of existing within a system that has historically and continues currently to assault us in a myriad of ways,” said Oceana Sawyer, an end-of-life doula who helps people navigate death and grief. “People with Black bodies are already traumatized to varying degrees. When you add to that the standard losses that all humans experience when someone dies, then it can quickly get overwhelming.” ~www.huffpost.com

CROSSFIT: Body & Mind

Join Dee Dee's Cry EVERY THURSDAY @ 5pm for this FREE event and let's get our Body & Mind fit!! See flyer for details. "The human body may be compared to nicely adjusted machinery, which needs care to keep it in running order. While the mind is taxed, the muscles also should have their proportion of exercise." ~Ministry of Healing pg. 127